Living your Practice

Cultivate your unique relationship with the ancient tradition of yoga, grow in community & unfold into your vitality.

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  • A woman practicing yoga indoors, doing a Warrior pose, wearing a sports bra and leggings, near a large window with sunlight.

    Practice in Community

    See “Let’s Practice” page for my most up to date weekly studio schedule. I hold regular weekly classes at several studios in the greater Boston area. Ad-hoc subbed classes posted on social media.

  • A woman practicing yoga indoors, performing a cobra pose on a yoga mat next to a window.

    Private Classes

    There are myriad ways to practice at any given point in your yoga journey. Request personalized lessons, tailored to your individual needs and goals. Whether it is to kickstart your practice, learn to practice safely after a long break or recovery, or deepen your connection with the heart of yoga, we work together to build something that’s right for you.

  • A woman practicing yoga indoors, performing a pose on a mat near a window, with a smiling expression.

    Retreats & Workshops

    Be on the lookout for upcoming retreats, workshops and events and contact me with inquiries.

About

Hello, friends.

I am a lifelong student of yoga. As an instructor, my hope is to help you fall in love with the practice in your own and deeply personal way. I believe there is so much to be gained by listening to the innate wisdom of the body at any age or stage in life and that there isn’t just one way to live your yoga. I hope this page serves as a portal for our journey together towards greater peace of the spirit, ease and mobility of the body, presence in the now that we share, and service to the breath that unites us all.

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Follow me on social

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